![]() ![]() Have you ever noticed how easy it is to remember someone with the same first name as your brother or sister? It’s likely that elaboration helped you remember. When studying, learning tools like memory practice problems or flashcards strengthen your learning through retrieval. Instead of re-reading text or reviewing a diagram, retrieval learning will force you to pull the information from your brain, subsequently reinforcing the memory. Retrieval boosts learning by strengthening our neural pathways and longer-term memory retention. You truly gain a better understanding of the material when you’re forced to pull it from memory without a prompt. The process of deliberately recalling information or knowledge from your memory is called retrieval. Ready? (Hint: No fluorescent markers required!) 1. To introduce you to these memory skills, here’s a summary of their seven recommended learning techniques and practices. Although their strategies take slightly more effort to practice, research shows that you’ll significantly change your ability to learn and remember. 7 Memory Skills to Help Learning “Stick”Īuthors and cognitive scientists, Peter Brown, Henry Roediger, and Mark McDaniel reveal their evidence-based strategies of “the science of successful learning” in their self-help book entitled Make It Stick.Of course, there are several ways to learn, but doesn’t it make sense to leverage the most effective techniques to build your knowledge? Let’s explore the best go-to memory improvement skills that’ll renew your trust in your memory and rebuild your self-confidence. Specifically, these learning skills focus on improving semantic memory, which is your knowledge and capacity to recall that knowledge from long-term storage in your brain. Whether you’re studying for school, prepping for a trip to a foreign country, or navigating the demands of a new career, powerful learning techniques will help you remember and even master new information. It stands to reason that your ability to recall information depends a lot on how you learned it in the first place. ![]()
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